“Antenatal classes Johannesburg” is one of the most common searches that brings moms to our site. At PMBcare, health education isn’t a separate class you book. It happens at every prenatal visit, built into your regular check-ups with your midwife.
What Counts as Antenatal Health Education at PMBcare
Every visit includes time to talk, not just a physical check. Our midwives cover:
- Pregnancy danger signs to watch for and when to call us
- Common minor disorders and how to manage them at home
- Healthy eating and lifestyle guidance for each stage of pregnancy
- Physical symptoms such as morning sickness, fatigue, and anxiety
- What to expect during labour and how to prepare for it
When These Conversations Happen
Health education is woven into your regular visit schedule, at 16, 24, 28, 30, 32, 34, 36, 37, 38, 39, 40, and 41 weeks. Extra check-ins are added if you need more support at any stage.
Why Health Education Matters for a Home Birth
A home birth works best when you understand your own pregnancy. Knowing your danger signs, understanding your body’s signals, and feeling prepared for labour all reduce anxiety and help you make informed decisions alongside your midwife.
You’re involved in every decision about your care. If complications arise that need a higher level of support, we refer you to hospital doctors right away, as part of your standard care plan.
Frequently Asked Questions
Do you offer group antenatal classes?
No. Health education at PMBcare happens one-on-one, worked into your prenatal visits rather than a separate class.
How much does a prenatal visit cost?
Your first prenatal visit is R650. Follow-up visits are R450 each.
When should I start attending prenatal visits?
The earlier the better. Most clients start around 16 weeks, though we can see you earlier if you have questions or concerns.
Is health education included in the natural birth package?
Yes. It’s part of every visit under our natural birth package, alongside vitals monitoring and labour guidance.
Getting Started
Not sure if a home birth is right for you? Our guide on who is a good candidate for a home birth walks through what we look for. If you’re weighing up support options, our post on when to hire a midwife or doula is a helpful next read.
The World Health Organization recommends a minimum of eight antenatal contacts during pregnancy to reduce complications, a standard our visit schedule is built around.
Ready to book your first prenatal visit? Get in touch with PMBcare today.